Ten Ways To Control High Blood Pressure Without Medication

10 Ways To Control High Blood Pressure Without Medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication. Advised from Mayoclinic - Awarded "Best Hospital" from U.S. News www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20046974